i don't know why i can't sleep lately. well, i could probably figure it out. i am going to try one of two methods. i may end up trying both.
i will either:
1. be more strict with my body. stick to a schedule, and follow it. things that would need controlling: eating times, waking times, sleeping times, gym times, and work times.
2. let my body tell me what it wants. eat when i'm hungry, sleep when tired (would i ever get out of bed) and go to the gym and work when i have time.
any suggestions? maybe i'll just make a list of things to talk to my doctor about... i'm sure she's dying to see what i come up with this time. so far, it's anemia, my height, and now sleeping problems. three should be enough for one visit.
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